Certified Yoga Instructor
Melissa first started her path with a black belt in a Kempo Jiu Jitsu system but found something was missing. She went to study Shaolin Kung Fu, Bagua Zhang, and Chi Gong Xi, which gave her the spiritual side, which in turn lead her to yoga. She has studied Ashtanga, Vinyasa, Bikram Yoga, and Power Yoga. She has had the privilege to practice with and/or be certified by David Swenson, Seane Corn, Dharma Mittra, Melissa Capazzuto, and several local teachers.
Melissa’s teaching is an amalgamation of each of her trainings and classes she has taken.
Melissa has have found over the years that the best teacher is within yourself and from the people who surround you.