Certified Yoga Instructor/Massage Therapist
Cheryl was born and raised in Morrisville, VT. She is honored to bring her passion of yoga to a community that has given so much to her. She began practicing yoga in her home in 1997 and was amazed by the immediate strength, flexibility, and clarity it brought to her life.
Since then, she has worked in the healing arts on many levels. In 2001 she became a full time massage therapist and quickly realized that yoga was a key component to optimum wellness.
Cheryl’s approach to massage and yoga is very holistic. From a young age she became aware of and fascinated by people’s energy bodies and was able to see beyond just the physical being. This ability has become an integral part of her work as she specializes in helping people connect to their own subtle energy, see beyond “what meets the eye”, and truly understand what complete wellness means for them. She is also trained in Swedish, Hot Stones, reflexology, prenatal, myofascial and trigger point therapy, deep tissue, sports massage, and Reiki.
In 2010 she received her certification to teach Bikram Yoga and in 2013 she completed her 200 hour Hatha Yoga Teaching Training at Laughing River Yoga in Winooski, VT. Cheryl is currently furthering her studies and is enrolled in the 500 hour teacher training program at Yoga Vermont.
Cheryl hopes to combine her years of bodywork experience with her yoga to create a safe nurturing space for people to connect to their true self, find and live their purest potential, and utilize that inner strength that will sustain and nourish them through all of life’s challenges.